Safeguard your Life from Porn

Excerpt: Safeguard your Life from Porn

Course: Freedom From Pornography

Speakers: Brittni De La Mora

Safeguarding Your Life: Practical and Spiritual Steps

To stop watching porn, you need to actively safeguard your life. One of the most effective ways to do this is by cutting off access to pornography and building a strong defense. This includes both spiritual and practical measures.

Spiritual Safeguards

Spend daily time with God, immersing yourself in His presence and Word. Equip yourself with the full armor of God to stand against the enemy’s attacks. This includes:

Helmet of Salvation: Renew your mind and protect your thoughts.

Breastplate of Righteousness: Guard your heart and live righteously.

Belt of Truth: Embrace and live by the truth of God’s Word.

Boots of Peace: Walk in peace and readiness to spread the gospel.

Shield of Faith: Deflect the fiery darts of the enemy with unwavering faith.

Sword of the Spirit: Use the Word of God to silence the enemy’s lies.

Practical Steps

In addition to spiritual defenses, take practical steps to remove pornography from your life:

Accountability Partner: Find someone to hold you accountable and support you in your journey.

Device Restrictions: Avoid taking your phone or laptop into private spaces like your bedroom or bathroom. Consider turning in your devices at night.

Identify and Avoid Triggers: Recognize what triggers your desire to watch porn and avoid those situations. This could include social media, certain locations, or even specific relationships.

Environment: Avoid places like the beach if they are triggering.

Relationships: If dating someone leads to intimacy that tempts you to watch porn, avoid being alone with them.

Do Whatever It Takes

Adopt a “do whatever it takes” mentality. This may include extreme but temporary measures like:

Porn Blockers: Install software to block porn websites on all your devices.

Flip Phone: Consider using a flip phone to limit internet access.

Prayer and Reflection: Spend time in prayer, asking the Holy Spirit to reveal your triggers and help you recognize and avoid traps.

Proverbs 1:17 reminds us, “If a bird sees a trap being set, it knows to stay away.” Recognize the enemy’s traps and stay away from them. The enemy aims to steal, kill, and destroy, using porn as a tool to achieve this.

Conclusion

Remember, these measures are temporary. You deserve to make porn a thing of the past. With a combination of spiritual and practical steps, you can overcome this struggle. Do whatever it takes to protect your mind, heart, and soul, and trust that this season will pass. Your freedom and peace are worth the effort.

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See the outline below and check out other sections from the FFP course.

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Part 1: Stories of Struggle

Session 1: What is the Struggle?

Video: Introduction: Freedom from Pornography

Video: [Stories of Struggle with Matthias and Ryan ](https://Excerpt: Stories of Struggle Course: Freedom From Pornography Speakers: Ryan Miller & Matthias Barker)

Video: Healing Prayer to Break Chains

Topics: Early Exposure and Unseen Wounds

Session 2: The People

Video: Brittni’s Story

Video: Humanizing the Struggle

Video: Safeguard your Life from Porn; Warfare Prayer to Break the Chains

Topics: The Broken People Who Make Porn; Taking Action Against Using Porn

Part 2: The Roots of Dependency versus Design

Session 3: How Does This Dependency Begin?

Video: Ripping the Veil off a Dark Industry

Video: What’s in the Search Bar

Video: Exploring Wounds through Attachment Style

Video: Exposing the Lies of the Sexual Revolution

Topics: The Truth about the Industry; What’s Driving Your Porn Use

Session 4: Biblical Roots

Video: Knowing Your Enemies

Video: Rejecting Synthetic for Authentic; Looking for Patterns and Capturing Thoughts

Video: Inner Healing Prayer for Pornography

Topics: Three Enemies; Gypsy Moth Mating Disruption; Inner Healing Prayer

Part 3: Reconnecting and Reattaching

Session 5: Reconnecting With An Authentic God

Video: The Healing Power of the Gospel

Video: Habits for Healing with God

Video: The Three-Part Bible Formula for Freedom

Topics: How God Sees You; Wild Mustangs; Learn the Formula for Success

Session 6: Working On Self

Video: Breaking the Addiction-Shame Cycle

Video: Creating Infrastructure for Healing

Video: The Neuroscience of Addiction; What Porn Does to Your Brain

Topics: Judgement and Shame; Visceral Reactions; Your Brain’s Reaction

Session 7: Working With Others

Video: Practices for Building Community; Relationships of Trust

Video: How to Find Good Accountability

Topics: Communities; Who to Trust; Action Before Failure

Session 8: Healing With A Spouse

Video: Providing Helpful Accountability; Confess the Temptation, Not the Mistake

Topics: Being a Safe Listener; Sharing Safely; Listening Triad

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